Online therapy may not be suitable for individuals with severe or complex mental health conditions
that require more intensive treatment or face-to-face interaction with a mental health professional.
Call NHS 111 for urgent mental health support.
Samaritan offers a confidential helpline 24/7. Call 116 123
If your life is at risk right now
If you feel like you might attempt suicide or have seriously harmed yourself, you need urgent medical help.
Please:
•Call 999 for an ambulance
•Go straight to A&E, if you can
•Call your local crisis team - if you don't already have their number, you can find an urgent mental health helpline on the NHS website
If you can't do this yourself, ask someone to help you.
Mental health emergencies are serious. You're not wasting anyone's time.
Ready to Begin Your Journey?
Whether you're looking for individual therapy or couples counselling, I'm here to support you. If you're ready to take the next step or simply want to learn more, please click the button below to fill out a short form. This will help me understand your needs and how we can work together to move forward.
I look forward to connecting with you soon.
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